Guided meditation classes
Robert Jones & Agnes Hunt HospitalIt’s time to relax! Explore beginners guided meditation classes at RJAH and discover many benefits of mindfulness.
12 events found.
Building a healthier lifestyle
If you are interested in attending, please contact the team at stwstaffwellbeing@mpft.nhs.uk to get the link
Building a healthier lifestyle
If you are interested in attending, please contact the team at stwstaffwellbeing@mpft.nhs.uk to get the link
Mental Health First Aid Adults Part 1
Hands Together LudlowQube and Shropshire Council are organising a range of courses and training to support staff and volunteers from the community and voluntary sector working with Shropshire Council residents. These will […]
Restful Wellbeing
Oswestry Library Arthur Street, Oswestry, Shropshire, United KingdomEssential Nidra is a restorative mindful self inquiry practice that effectively boots relaxation, relives stress and promotes Resilient Wellbeing.
Mental Health First Aid Adults Part 2
Hands Together LudlowQube and Shropshire Council are organising a range of courses and training to support staff and volunteers from the community and voluntary sector working with Shropshire Council residents. These will […]
Curious About Pickleball
The Marches School Morda Road, Oswestry, Shropshire, United KingdomLooking for a fun, social, and active new hobby? Whether you’ve heard of pickleball or not, this is your chance to discover the fastest-growing sport in the UK! Join us […]
Burnout Prevention
Qube and Shropshire Council are organising a range of courses and training to support staff and volunteers from the community and voluntary sector working with Shropshire Council residents. These will […]
Crafty Friends
Brought to you by The League of Friends in collaboration with The Crafty Knitters! Come together with us once a month for an afternoon of skill sharing, cosy hot drinks, and delightful company. No previous experience needed and all materials provided!
Restful Wellbeing
Oswestry Library Arthur Street, Oswestry, Shropshire, United KingdomEssential Nidra is a restorative mindful self inquiry practice that effectively boots relaxation, relives stress and promotes Resilient Wellbeing.
Healthy eating on a budget
MDT Veterans SuiteHealthy eating on a budget
Maximum cpacity of 22 per session
To book a space please email rjah.edi@nhs.net with your preferred date and session topic.
Managing mental ill health in your team
MDT Veterans SuiteThis session is aimed at managers
Maximum cpacity of 22 per session
To book a space please email rjah.edi@nhs.net with your preferred date and session topic.