Reset and Refresh
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
12 events found.
Reset and Refresh
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
Guided meditation classes
Robert Jones & Agnes Hunt HospitalIt’s time to relax! Explore beginners guided meditation classes at RJAH and discover many benefits of mindfulness.
Building a healthier lifestyle
If you are interested in attending, please contact the team at stwstaffwellbeing@mpft.nhs.uk to get the link
Building a healthier lifestyle
If you are interested in attending, please contact the team at stwstaffwellbeing@mpft.nhs.uk to get the link
Mental Health First Aid Adults Part 1
Hands Together LudlowQube and Shropshire Council are organising a range of courses and training to support staff and volunteers from the community and voluntary sector working with Shropshire Council residents. These will help to raise awareness and understand mental health, address stigma, and equip them with confidence and skills. Contact Adam Fejer, Mental Health Support Officer at […]
Restful Wellbeing
Oswestry Library Arthur Street, Oswestry, Shropshire, United KingdomEssential Nidra is a restorative mindful self inquiry practice that effectively boots relaxation, relives stress and promotes Resilient Wellbeing.
Mental Health First Aid Adults Part 2
Hands Together LudlowQube and Shropshire Council are organising a range of courses and training to support staff and volunteers from the community and voluntary sector working with Shropshire Council residents. These will help to raise awareness and understand mental health, address stigma, and equip them with confidence and skills. Contact Adam Fejer, Mental Health Support Officer at […]
Curious About Pickleball
The Marches School Morda Road, Oswestry, Shropshire, United KingdomLooking for a fun, social, and active new hobby? Whether you’ve heard of pickleball or not, this is your chance to discover the fastest-growing sport in the UK! Join us for a relaxed introductory session, perfect for complete beginners. We’ll show you the ropes, provide all the equipment, and guarantee lots of laughs along the […]
Burnout Prevention
Qube and Shropshire Council are organising a range of courses and training to support staff and volunteers from the community and voluntary sector working with Shropshire Council residents. These will help to raise awareness and understand mental health, address stigma, and equip them with confidence and skills. Contact Adam Fejer, Mental Health Support Officer at […]
Crafty Friends
Brought to you by The League of Friends in collaboration with The Crafty Knitters! Come together with us once a month for an afternoon of skill sharing, cosy hot drinks, and delightful company. No previous experience needed and all materials provided!
Restful Wellbeing
Oswestry Library Arthur Street, Oswestry, Shropshire, United KingdomEssential Nidra is a restorative mindful self inquiry practice that effectively boots relaxation, relives stress and promotes Resilient Wellbeing.