Seminar – Healthy habit change

MDT Veterans Suite

Maximum cpacity of 22 per session

To book a space please email rjah.edi@nhs.net with your preferred date and session topic.

Seminar – Improve your mood

MDT Veterans Suite

Maximum cpacity of 22 per session

To book a space please email rjah.edi@nhs.net with your preferred date and session topic.

Health Check

MDT Veterans Suite

This includes, Height, Weight, BMI, Blood Pressure and Heart attack risk assessment)

Maximum cpacity of 7 per session

To book a space please email rjah.edi@nhs.net with your preferred date and session topic.

Restful Wellbeing

Oswestry Library Arthur Street, Oswestry, Shropshire, United Kingdom

Essential Nidra is a restorative mindful self inquiry practice that effectively boots relaxation, relives stress and promotes Resilient Wellbeing.

Healthy eating on a budget

Board Room Main Entrance

Healthy eating on a budget

Maximum cpacity of 24 per session

To book a space please email rjah.edi@nhs.net with your preferred date and session topic.

Managing mental ill health in your team

Board Room Main Entrance

This session is aimed at managers

Maximum cpacity of 24 per session

To book a space please email rjah.edi@nhs.net with your preferred date and session topic.

Exercise class – chair yoga

Board Room Main Entrance

Chairs are provided

Maximum cpacity of 24 per session

To book a space please email rjah.edi@nhs.net with your preferred date and session topic.

Seminar – Healthy habit change

Board Room Main Entrance

Maximum cpacity of 24 per session

To book a space please email rjah.edi@nhs.net with your preferred date and session topic.

Seminar – Improve your mood

Board Room Main Entrance

Maximum cpacity of 24 per session

To book a space please email rjah.edi@nhs.net with your preferred date and session topic.

Health Check

Board Room Main Entrance

This includes, Height, Weight, BMI, Blood Pressure and Heart attack risk assessment)

Maximum cpacity of 7 per session

To book a space please email rjah.edi@nhs.net with your preferred date and session topic.

Celebrating Different Minds – An Introduction to Neurodiversity

Join us for the inaugural session of Neurodiversity Celebration Week, we delve into the vibrant world of neurodiverse experiences. This session is designed to inspire and educate through a mosaic of personal journeys. We've curated a lineup of guests that focuses on positive narratives and triumphs over challenges within the neurodiverse community.

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