Hello, my name is Liv and I am a trained Mental Health First Aider here at RJAH. My passion for mental health support comes from my own journey after the birth of my daughter in 2012. I understand how overwhelming it can be to balance work life and parent life - and how quickly small stresses can build up.

I'm here to offer a safe, confidential, and non-judgemental space for anyone who needs support in a crisis. You can expect me to listen, engage, and help you find the right next steps through signposting and guidance.

My core value is simple: be kind, always.

Outside of work, I recharge by going to the gym or sneaking in a relaxing spa visit - those are the moments my mind truly rests.