Support

Couch to financial fitness

Would you like to feel more in control of your finances?  Try their free and flexible ten-week plan to help you build your confidence to manage your money.  Develop core saving muscles, and create better habits for a long-term cash confident future.

Counselling Directory

Our story began in 2005 when sisters Aimi and Emma launched Counselling Directory. They had both experienced mental health issues when they were at school and university and knew how it felt to be overwhelmed and lacking guidance.

Daisy Network for Premature Menopause

A charity for women with POI. We are here for you.

Debt advice locator tool

If you’re struggling with debt, it can be hard to know where to turn. But with lots of free national and local advice services available across the UK, you can use this tool to find help in a way that’s best for you.

Debt and borrowing

For taking control of debt, getting free debt advice, and how to borrow affordably.

Different, not less: making invisible illness, visible

Jamie Aldridge explains how to advocate for, support and embrace a loved one’s disability

Dying Matters

Resources to help people talk more openly about dying, death and bereavement, and to make plans for the end of life.

Family and care

Big money decisions often need to be made when looking after family members and partners, expecting a baby, or dealing with problems like illness, divorce or bereavement. MoneyHelper has easy to understand guides to help you.

Fertility Network UK

Fertility Network UK provides free and impartial support, advice, information and understanding for anyone affected by fertility issues.

Frontline 19

Frontline19 is a FREE independent, confidential and UK based nationwide service delivering psychological support to people working on the frontline.

Grief after bereavement or loss

Most people experience grief when they lose something or someone important to them. If these feelings are affecting your life, there are things you can try that may help.

Headspace

Headspace is a science-backed app in mindfulness and meditation, providing unique tools and resources to help reduce stress, build resilience, and aid better sleep.

Help with scams

Advice for spotting, avoiding and recovering from scams.

Hidden Disabilities Sunflower

The Hidden Disabilities Sunflower is a simple tool for you to voluntarily share that you have a disability or condition that may not be immediately apparent – and that you may need a helping hand, understanding, or more time in shops, at work, on transport, or in public spaces.

How to fall asleep faster and better

The mental health benefits of good sleep include boosting our mood, reducing stress and helping with anxiety.

Hub of Hope

Database of mental health services in the UK, including community, charity, private and NHS mental health support.

Just Credit Union

Just Credit Union is a not-for-profit community bank owned by its members and managed for their mutual benefit.

KEEP SHROPSHIRE WARM

Marches Energy Agency was formed in 1996 as an off-shoot of Shropshire Council’s Energy Team and became an independent energy charity in 1998. We celebrated 25 years in October 2022.

Menopause Cafe

Rachel Weiss had the idea for Menopause Cafe in 2017, inspired by Kirsty Wark’s BBC programme “Menopause and Me” and the Death Cafe model she had already been part of.

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