Neurotribes: the legacy of autism and how to think smarter about people who think differently
What is autism: a devastating developmental condition, a lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is all of these things and more – and the future of our society depends on our understanding it. Following on from his groundbreaking article ‘The Geek Syndrome’, […]
Find Out More
Nudge: improving decisions about health, wealth and happiness
Nudge is about choices – how we make them and how we can make better ones. Every day we make decisions: about the things that we buy or the meals we eat; about the investments we make or our children’s health and education; even the causes that we champion or the planet itself. Unfortunately, we often […]
Find Out More
Overcoming binge eating: the proven program to learn why you binge and how you can stop
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other […]
Find Out More
Overcoming chronic fatigue: a self-help guide using cognitive behavioral techniques
Chronic Fatigue Syndrome (CFS) is a debilitating illness, characterised by severe exhaustion and flu-like symptoms affecting possibly 10 per cent of the UK population, for which conventional medicine currently has no cure. Now the authors, who practise at the CFS Research and Treatment Unit, University of London, have developed this new self-help guide. Via recognised […]
Find Out More
Overcoming everyday racism: building resilience and wellbeing in the face of discrimination and microaggressions
A timely book in the current socio-political climate, adding to the collection of contemporary and academic work encouraging racial literacy. It explores real life and workplace situations many BAME people can identify with. It nurtures self-awareness and strategies to arm against the damaging implicit and explicit experiences of everyday racism. Kwame Opoku, National Black Police […]
Find Out More
Overcoming relationship problems: a self-help guide using cognitive behavioral techniques
Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can put unbearable pressure on relationships and family life. In this highly effective self-help guide, internationally respected couples therapist, Dr Michael Crowe, uses proven therapeutic strategies derived from family therapy to help you to overcome your relationship […]
Find Out More
People like us: what it takes to make it in modern Britain
Ask a politician, and they’ll tell you it’s hard work. Ask a millionaire, and they’ll tell you it’s talent. Ask a CEO and they’ll tell you it’s dedication. But what if none of those things is enough? Raised on benefits and having attended some of the lowest-performing schools in the country, barrister Hashi Mohamed knows […]
Find Out More
Preparing for the Perimenopause and Menopause
Dr Louise Newson is the UK’s leading menopause specialist, and she’s determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every […]
Find Out More