Search OurSpace

Recent Bipolar Posts

Things Not To Say To Someone With Bipolar Disorder

It’s not just the symptoms of bipolar disorder that are a struggle. Whether it’s watching how much you laugh at a particular joke or sidestepping dodgy questions from colleagues, just […]

Read More

Types of bipolar

The type of bipolar someone has affects the severity and type of moods they experience. The most common types of bipolar are: Type 1: where someone experiences depression, hypomania and […]

Read More

Symptoms of bipolar

symptoms of bipolar These are the most common symptoms of bipolar. The numbers in the brackets show how these moods rank on the Bipolar UK Mood Scale: suicidal thinking (0, 1) […]

Read More

Bipolar uk mood scale

You can use this mood scale with a mood diary to help keep track of your moods and to help you spot your patterns, triggers and any early warning signs […]

Read More

What is Bipolar

Bipolar disorder is a mental health condition that affects a person’s mood, causing extreme shifts in emotions. People with bipolar disorder may experience periods of intense highs, known as manic […]

Read More
View All Posts

Bipolar Links

Bipolar UK

Bipolar UK is the only national charity dedicated to empowering individuals and families affected by bipolar.

I am in Crisis

If you feel you need immediate help, contact one of the below charities.

Recommended Apps

Below are a selection of the apps we recommend

PDF