Recent Menopause Posts

Supporting colleagues affected by the menopause

Menopause can be defined as the natural stage in every woman’s life when a woman’s periods stop and her ovaries lose their reproductive function.  The medical definition of menopause is when […]

Read More

How menopause affects the brain

Many of the symptoms of menopause — hot flashes, night sweats, insomnia, memory lapses, depression and anxiety — start in the brain. How exactly does menopause impact cognitive health? Sharing […]

Read More

The Truth about the Menopause & HRT

Dr Louise Newson sorts the fact from the fiction on the menopause, perimenopause and HRT. Why are women still being told to put up with menopause symptoms and denied HRT? […]

Read More

Let’s Talk Menopause

You have all been so wonderful and supportive in opening up this conversation and highlighting the lack of awareness surrounding menopause !! Here’s the full uncut talk Davina had with […]

Read More
View All Posts

Menopause Links

Autism & Menopause

A downloadable fact sheet on Autism & Menopause

Calcium

Calcium is important. It gives your bones the strength and hardness they need to cope with your everyday activities.

Daisy Network for Premature Menopause

A charity for women with POI. We are here for you.

Menopause Cafe

Rachel Weiss had the idea for Menopause Cafe in 2017, inspired by Kirsty Wark’s BBC programme “Menopause and Me” and the Death Cafe model she had already been part of.

Menopause Matters

Menopause Matters was founded by Dr. Heather Currie, MBE MB BS, FRCOG, MRCGP, DRCOG, MRCGP. Gynaecologist and Associate Medical Director, Dumfries and Galloway Royal Infirmary, Dumfries.
Founder and Managing Director of Menopause Matters Limited.

Queer Menopause

I’m Tania Glyde. I’m a psychotherapist/counsellor in private practice in London UK. I work mainly with clients who are GSRD (Gender, Sex and Relationship Diversity) identified: LGBTQIA+, consensually non-monogamous/polyamorous, kinky/BDSM identified, and sex workers. Pronouns: they/she.

The Menopause Consortium

A holistic and individualised approach to women’s health care

When to take hormone replacement therapy (HRT)

You can take hormone replacement therapy (HRT) if you have menopause symptoms, including during perimenopause and after your periods stop (post-menopause).

Women’s Health Concern

Women’s Health Concern (WHC), established in 1972 and the patient arm of the BMS since 2012. WHC provides a confidential, independent service to advise, inform and reassure women about their gynaecological, sexual and post reproductive health.

I am in Crisis

If you feel you need immediate help, contact one of the below charities.

Recommended Apps

Below are a selection of the apps we recommend

PDF