Struggling with attention and focus is normal. It can be because of ADHD, because of mental health difficulties, because of health changes, and also simply because of life factors.
The aim of this webinar is to explore why your focus might be affected. It will also provide practical tips, as well as mental health strategies, to help understand and control your focus and attention.
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
Brought to you by The League of Friends in collaboration with The Crafty Knitters! Come together with us once a month for an afternoon of skill sharing, cosy hot drinks, and delightful company. No previous experience needed and all materials provided!
This webinar has been set up by the Shropshire Telford and Wrekin Staff Wellbeing Hub.
This webinar will explore; what mindfulness is, the health benefits of mindfulness and look at mindfulness-based strategies that can support with our wellbeing.
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
If you are interested in attending, please contact the team at stwstaffwellbeing@mpft.nhs.uk to get the link