We are a nation that struggles with sleep, with 36% of adults in the UK reporting to have trouble falling asleep on a weekly basis. This webinar will explore why we need sleep, how our sleep changes as we get older and give guidance around improving your quality of sleep.
We are a nation that struggles with sleep, with 36% of adults in the UK reporting to have trouble falling asleep on a weekly basis. This webinar will explore why we need sleep, how our sleep changes as we get older and give guidance around improving your quality of sleep.
Brought to you by The League of Friends in collaboration with The Crafty Knitters! Come together with us once a month for an afternoon of skill sharing, cosy hot drinks, and delightful company. No previous experience needed and all materials provided!
Managing your money can sometimes prove challenging and for many it's a case of knowing where to start. Our 'Making the Most of Your Money' presentation educates and explores ideas that could make the most of your everyday finances.
