This lunch and learn will explore the mental health problems that some autistic individuals may experience. It will highlight how stress and anxiety can affect autistic individuals. The second part of the Lunch and Learn will explore some strategies and approaches to reduce stress and anxiety and will provide some recommendations to parents, carers and professionals for how to improve the mental health of autistic individuals.
The concept of a credit score is tricky to understand at the best of times, but with our ‘Understanding Your Credit Score’ presentation, you’ll be best placed to know how a credit score is put together and what your score means for you.
Brought to you by The League of Friends in collaboration with The Crafty Knitters! Come together with us once a month for an afternoon of skill sharing, cosy hot drinks, and delightful company. No previous experience needed and all materials provided!
Selfcare in the community
Our ‘First Time Buyers’ presentation gives guidance on some of the essentials that you will want to consider, including top tips on what you need to know for every aspect of your journey, from your first viewing through to moving in day!
Selfcare in the community
Anxious and excited are just some of the emotions you’ll be feeling when making the decision to move abroad. Our ‘New to UK’ presentation is here to help you settle and supplies an overview of some key areas to think about. There’s lots of information to support you and your family for a successful start to life in the UK.
This lunch and learn will explore challenges faced by many parents of autistic children related to sleep. We will look at common sleep issues and discuss a range of behavioural strategies to help build positive sleep and bedtime routines. We will walk through a practical activity to tailor your child’s bedtime routine specifically for them, […]
Selfcare in the community
This webinar is aimed at our colleagues working in the NHS, social care or the emergency services. This webinar has been set up by the Shropshire Telford and Wrekin Staff Wellbeing Hub. The aim of this webinar is to help those with long term health conditions understand and manage the impacts on their mental and […]
Organising the family finances can often seem complicated. Our ‘My Family’ presentation explores ways of making your money work harder for your family. We give straightforward ways that could reduce your spending, increase your income and how to have conversations with your family about money.
