Reset and Refresh
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
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Mental Health First Aid Aware Adults Day 1
Qube and Shropshire Council are organising a range of courses and training to support staff and volunteers from the community and voluntary sector working with Shropshire Council residents. These will help to raise awareness and understand mental health, address stigma, and equip them with confidence and skills. Contact Adam Fejer, Mental Health Support Officer at […]
Retirement and Pensions Explained – NHS Focus Webinar
In partnership with UNISON and Quilter Financial Advisers we are running 2 x ‘Retirement and Pensions Explained – NHS Focus’ Webinars. Both webinars are on Thursday 3 October 2024 at 1pm - 2pm and 6.30pm - 7.30pm and are open to all staff whether in UNISON or not. You would only need to attend one […]
Crafty Friends – Oct 24
Robert Jones & Agnes Hunt HospitalBrought to you by The League of Friends in collaboration with The Crafty Knitters! Come together with us once a month for an afternoon of skill sharing, cosy hot drinks, and delightful company. No previous experience needed and all materials provided!
Retirement and Pensions Explained – NHS Focus Webinar
In partnership with UNISON and Quilter Financial Advisers we are running 2 x ‘Retirement and Pensions Explained – NHS Focus’ Webinars. Both webinars are on Thursday 3 October 2024 at 1pm - 2pm and 6.30pm - 7.30pm and are open to all staff whether in UNISON or not. You would only need to attend one […]
Mental Health First Aid Aware Adults Day 2
Qube and Shropshire Council are organising a range of courses and training to support staff and volunteers from the community and voluntary sector working with Shropshire Council residents. These will help to raise awareness and understand mental health, address stigma, and equip them with confidence and skills. Contact Adam Fejer, Mental Health Support Officer at […]
Reset and Refresh
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
Managing Our Emotions
This webinar is aimed at our colleagues working in the NHS, social care or the emergency services. Emotions are normal and everyone experiences them. Sometimes, when we have had persistent distressing experiences during our lives, we can emotionally react more often to situations (that others may not find distressing) where we feel threatened. The distress […]
Managing Our Emotions Webinar
This webinar is aimed at our colleagues working in the NHS, social care or the emergency services. Emotions are normal and everyone experiences them. Sometimes, when we have had persistent distressing experiences during our lives, we can emotionally react more often to situations (that others may not find distressing) where we feel threatened. The distress […]
Reset and Refresh
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
Reset and Refresh
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
How to focus/concentrate
Struggling with attention and focus is normal. It can be because of ADHD, because of mental health difficulties, because of health changes, and also simply because of life factors.
The aim of this webinar is to explore why your focus might be affected. It will also provide practical tips, as well as mental health strategies, to help understand and control your focus and attention.