Struggling with attention and focus is normal. It can be because of ADHD, because of mental health difficulties, because of health changes, and also simply because of life factors.
The aim of this webinar is to explore why your focus might be affected. It will also provide practical tips, as well as mental health strategies, to help understand and control your focus and attention.
Struggling with attention and focus is normal. It can be because of ADHD, because of mental health difficulties, because of health changes, and also simply because of life factors.
The aim of this webinar is to explore why your focus might be affected. It will also provide practical tips, as well as mental health strategies, to help understand and control your focus and attention.
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
Brought to you by The League of Friends in collaboration with The Crafty Knitters! Come together with us once a month for an afternoon of skill sharing, cosy hot drinks, and delightful company. No previous experience needed and all materials provided!
This webinar has been set up by the Shropshire Telford and Wrekin Staff Wellbeing Hub.
This webinar will explore; what mindfulness is, the health benefits of mindfulness and look at mindfulness-based strategies that can support with our wellbeing.
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
Qube and Shropshire Council are organising a range of courses and training to support staff and volunteers from the community and voluntary sector working with Shropshire Council residents. These will help to raise awareness and understand mental health, address stigma, and equip them with confidence and skills. Contact Adam Fejer, Mental Health Support Officer at […]
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
The training will cover: An understanding of what child and adolescent to parent violence and abuse (CAPVA) is. Who can experience CAPVA and what the impact on families can be. The ability to recognise what some of the signs for staff members who experience CAPVA. How to respond to a disclosure from a person who […]
NHS Elect is hosting a virtual wellbeing event on Friday 22 November, which is free for all NHS staff. The day will include key topics, such as overcoming imposter syndrome, building confidence, productivity tips, learned optimism, resilience, and more. The day is fully flexible, so you can join for any sessions that are relevant to […]
The Staff Wellbeing Hub are planning to introduce a series of weekly 'Reset and Refresh' sessions which will be open to all NHS and Social Care staff across Shropshire, Telford and Wrekin (whether referred to the Hub or not).
