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Melissa Hutchings, ASD Family Help – Anxiety Management

Autism Wales

This workshop focuses on anxiety and how parent/carers can support their autistic children pre and post a diagnosis. The aims of the session are to: Identify: What is anxiety, its causes and how it impacts our young people. Learn: How to support our young people by amending and changing our approach to help them feel […]

Budgeting

One of the key ways to take control and manage your financial health is creating a budget. Budgeting can help you to create a spending plan so that your money could work harder for you and that you stay on the right track to reaching your financial goals.

OsMinds 17/06/2024

OsCAH 36 Bailey Street, Oswestry, Shropshire, United Kingdom

Selfcare in the community

Coping with the Rising Cost of Living

If you are worried about the rising cost of living, including higher energy, food and petrol prices, our presentation can help you create a budget, provide tips on how to save money and where you can access help and support.

OsMinds 24/06/2024

OsCAH 36 Bailey Street, Oswestry, Shropshire, United Kingdom

Selfcare in the community

(un)masked Body Doubling

Need accountability and motivation to get stuff done? Come and join our body-doubling session for an hour of productivity-boosting focus!

Managing and Growing your Wealth

Life is full of possibilities, and you have the potential to achieve your hopes, dreams, and ambitions. Our ‘Managing and Growing your Wealth’ presentation highlights the opportunities and resources that are available that could help you build the future you have imagined.

Autism and Mental Health: strategies and sources of support

This lunch and learn will explore the mental health problems that some autistic individuals may experience. It will highlight how stress and anxiety can affect autistic individuals. The second part of the Lunch and Learn will explore some strategies and approaches to reduce stress and anxiety and will provide some recommendations to parents, carers and professionals for how to improve the mental health of autistic individuals.  

Understanding Your Credit Score

The concept of a credit score is tricky to understand at the best of times, but with our ‘Understanding Your Credit Score’ presentation, you’ll be best placed to know how a credit score is put together and what your score means for you.

Crafty Friends – July 24

Robert Jones & Agnes Hunt Hospital

Brought to you by The League of Friends in collaboration with The Crafty Knitters! Come together with us once a month for an afternoon of skill sharing, cosy hot drinks, and delightful company. No previous experience needed and all materials provided!

OsMinds 08/07/2024

OsCAH 36 Bailey Street, Oswestry, Shropshire, United Kingdom

Selfcare in the community

First Time Buyer

Our ‘First Time Buyers’ presentation gives guidance on some of the essentials that you will want to consider, including top tips on what you need to know for every aspect of your journey, from your first viewing through to moving in day!

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