The “Lets Talk Bipolar” podcast is hosted by Emma Belle, who lives with Bipolar and was diagnosed 11 years ago. This podcast will share conversations and lived experiences of those that live with Bipolar and also conversations with professionals in the medical and research fields and families and carers that support those living with Bipolar. […]

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton […]

Welcome to the ‘Let’s Talk: Mental Health’ podcast, where we get together with different people and experts to chat about mental health. We all have mental health, and we can all experience mental health problems. So on this podcast we explore the topics that can affect how we think and feel.

Comedian Paul Gilmartin hosts a weekly, hour-long audio podcast consisting of interviews with artists, friends and the occasional doctor. The show is geared towards anyone interested in or affected by depression, addiction and other mental challenges which are so prevalent in the creative arts. Paul’s hope is that the show and this website will give […]

For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! It’s a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can […]

The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey’s evidence-based information, James’s annoyance and genuinely poor tips for coping, and the “Queen of Chaos”, Mrs ADHD. Each episode also features regular games, “jokes”, correspondence from absolutely real people and chaos… lots […]

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on […]