Books

Below is a collection of Books covering lots of different topics from Depression to ADHD and everything inbetween.

Remember the advice given in books should be a replacement for medical advice, while books can offer a wealth of information, should you have medical concerns seek help from a medical professional.

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The RJAH Library has a large collection of books covering a large range of topics, you can view all of the books they have in their own catalogue which can be found by clicking the link below.

RJAH Wellbeing Collection
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What works for autistic adults

Imagine a world where an autistic person is included, engaged and cherished for how they are; a world which changes for autistic people, rather than changing the person. What Works for Autistic Adults brings the conversation about inclusivity into the forefront and turns it on its head. Instead of modifying the autistic individual and making exceptions […]

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What works for autistic children

Imagine a world where your autistic child is included, engaged and cherished for how they are; a world which changes for autistic children, rather than changing the child. What Works for Autistic Children brings the conversation about inclusivity into the forefront and turns it on its head. Instead of modifying the autistic child and making exceptions […]

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When children feel pain: from everyday aches to chronic conditions

From the sting of a needle to the agony of a life-threatening illness, children experience pain. When they do, they look to adults for help and comfort. But children’s pain is poorly understood, not only by many parents, teachers, and coaches, but also by numerous doctors and nurses. In When Children Feel Pain, Rachel Rabkin Peachman, an […]

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Why Has Nobody Told Me This Before?

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life’s ups and downs. Filled with secrets from a therapist’s toolkit, this is a must-have handbook for optimising your mental health. Dr Julie’s simple but expert advice and powerful coping techniques will […]

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World foods: a visual guide to African, Arabic, Caribbean and South Asian foods for diabetes & weight management

The bestselling Carbs & Cals books show hundreds of food photos making counting carbs and calories a breeze. This edition is filled with 750 photos of African, Arabic, Caribbean and South Asian foods, and is the essential resource for diabetes management, carb awareness, weight loss, portion control and healthy eating. This visual guide helps you understand […]

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