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Books

Below is a collection of Books covering lots of different topics from Depression to ADHD and everything inbetween.

Remember the advice given in books should be a replacement for medical advice, while books can offer a wealth of information, should you have medical concerns seek help from a medical professional.

The RJAH Library has a large collection of books covering a large range of topics, you can view all of the books they have in their own catalogue which can be found by clicking the link below.

RJAH Wellbeing Collection

Disability visibility : first-person stories from the twenty-first century

According to the last Census, one in five people in the United States lives with a disability. Some are visible, some are hidden–but all are underrepresented in media and popular […]

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Everywoman: One Woman’s Truth About Speaking the Truth

If you’re thinking, ‘Jess, who?’ then I’m glad that there was something about ‘Everywoman’ and ‘truth’ that caught your eye. Or you might already know me as that gobby MP […]

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Good as you: from prejudice to pride: 30 years of gay Britain

In 1984 the pulsing electronics and soft vocals of Smalltown Boy would become an anthem uniting gay men. A month later, an aggressive virus, HIV, would be identified and a […]

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Guide to disability and inclusion in the workplace

Master the ethical and practical aspects of disability accommodation. Learn effective strategies, overcome common barriers, and build a thriving workplace for all. Real-world examples and best practices. Engage with practical […]

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Hidden disabilities in the workplace

Although hidden or non-obvious disabilities can’t be seen, they make up the majority of the disabilities encountered in the workplace. Unaddressed hidden disabilities can have profound impacts on the work environment and on productivity.

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How to change: the science of getting from where you are to where you want to be 

How to Change is a powerful, groundbreaking blueprint to help you – and anyone you manage, teach or coach – to achieve personal and professional goals, from the master of human […]

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I know you’re in there: winning our war against autism

This isn’t just another one of those autism books for parents. Rather, this book is a groundbreaking guide that will give both parents and doctors treating autism tools and a […]

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Introduction to nutrition and metabolism

Understanding the way in which nutrients are metabolised, and hence the principles of biochemistry, is essential for understanding the scientific basis of what we would call a healthy diet. Extensively […]

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