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Exercise Routes

The routes below are provided as guidelines only, it is important to work within your own limits and consult your doctor before starting any new exercises.

Cadair Berwyn North Top, Moel Sych, and Pistyll Rhaeadr Circular

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Head out on this 9.0-km circular trail near Oswestry, Shropshire. Generally considered a challenging route, it takes an average of 3 h 44 min to complete. This is a very […]

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Oswestry Race Course

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A varied walk from Oswestry Town Centre to the Racecourse.

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Maesbury Canal Walk

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A walk along the canal at Maesbury starting at Queens head and taking you to Maesbury, passing the nature sanctuary.

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Llangollen Canal Walk

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Starting at poachers pocket, take a walk along the canal towards Llangollen over the world famous Pontcysyllte Aqueduct

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Oswald’s Trail

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A 12.6 mile circular walk around Oswestry, highlighting the rich heritage including the Old Oswestry Hillfort.

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Park Hall Loop

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A route that can be completed right after work, take a run, walk or jog around Park Hall.

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Path Of Positivity

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Need a break from your desk? The path of positivity within RJAH’s own grounds provides a great option for people with limited amount of time.

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