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Join us for #techtimeout Tuesday on 3 December 2024

Tech Timeout Logo

Tech Timeout is to raise awareness and start conversation on digital wellbeing in the workplace. Social media is a big aspect of digital wellbeing but it is also a way in which we engage and use technology which can lead to feelings of overwhelm and burnout! We need a healthier relationship with technology and this is a great start, we can't live without technology but we could all do with less of it.

10 minutes tech timeouts

Walk around the path of positivity

  • Take a walk around the path of positivity

Coffee break with friends/colleagues

  • Meet up with friends or colleagues for a coffee

Move away from the computer and listen to a bit of music

  • Put on your favorite song and go for a walk or just have a break from the screen.

Read a chapter from a book

  • Read a chapter in a book your reading, or start a new book

1 hour tech timeouts

Team Lunch

  • Arrange a lunch with your colleagues or friends.

Craft or cooking session

  • If you like making things why not give that a try as a break from the screen?

Decorate the office for Christmas

  • With Christmas fast approaching why not decorate your office for the festive season

Longer walk round the path or even a kickabout

  • Take a longer walk around the path of positivity or get your team together for a kickabout.

Longer tech timeouts

Challenger yourself and go for a hike

  • Challenger yourself and go for a hike, OurSpace has lots of routes to choose from.

"me day" and go shopping, relax and indulge

  • Have a bit of time for you, have a me day shopping or relaxing.

Team away day and do something outdoors

  • Arrange a day away from the office where all the team get together and do something fun.
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